Welcome to Exalt The Light: Wellness Workshops/Trainings
Empower Your Organization, Illuminate Your Path to Wellness
At Exalt The Light, we understand the importance of fostering mental, emotional, and physical health for a fulfilling and balanced life. Our wellness workshops, guided by Imani S. Hines, LPC, are designed to inspire and elevate individuals and organizations to achieve a holistic sense of well-being in all facets of life
About Imani S. Hines, LPC,NCC : Imani S. Hines is a Licensed Professional Counselor and the driving force behind ETL. With a profound commitment to personal growth and a passion for nurturing mental and emotional well-being, Imani brings a unique blend of expertise, compassion, and a client-centered approach to our wellness workshops.
Our Workshops
Some of our Curated Workshops/Trainings
Why Choose ETL
Transformative Wellness for Corporations/Organizations: Discover workshops crafted to foster a thriving corporate culture. From stress management and resilience-building to team cohesion and mindfulness, our programs empower your team to navigate challenges with grace and resilience.
Personal Development for Individuals: Indulge in worksho
Transformative Wellness for Corporations/Organizations: Discover workshops crafted to foster a thriving corporate culture. From stress management and resilience-building to team cohesion and mindfulness, our programs empower your team to navigate challenges with grace and resilience.
Personal Development for Individuals: Indulge in workshops designed to enhance personal well-being. From self-discovery sessions to stress-relief techniques, each workshop is tailored to guide individuals on a journey towards self-fulfillment and a balanced life.
Why Choose ETL
Some of our Curated Workshops/Trainings
Why Choose ETL
- Tailored Approach: Our workshops are customized to address the unique needs of your organization or individuals.
- Expert Guidance: Imani S. Hines, LPC, NCC with her extensive background in mental health/emotional wellness, leads each workshop, providing insights and actionable strategies.
- Positive Impact: Experience lasting transformations i
- Tailored Approach: Our workshops are customized to address the unique needs of your organization or individuals.
- Expert Guidance: Imani S. Hines, LPC, NCC with her extensive background in mental health/emotional wellness, leads each workshop, providing insights and actionable strategies.
- Positive Impact: Experience lasting transformations in the mindset and well-being of your team or yourself through our impactful and results-driven workshops.
- Holistic Wellness: We believe in addressing mental, emotional, and physical well-being to create a comprehensive approach to wellness.
- Evidence-Based Practices: Our workshops are grounded in evidence-based therapeutic approaches for lasting and meaningful results.
Some of our Curated Workshops/Trainings
Some of our Curated Workshops/Trainings
Some of our Curated Workshops/Trainings
1. Mindful Living and Stress Management:
- Learn practical techniques to manage stress and cultivate mindfulness in everyday life.
- Understand the impact of stress on mental health and explore strategies for building resilience.
2. Emotional Intelligence and Self-Discovery:
- Dive into the realms of self-awareness and emotional in
1. Mindful Living and Stress Management:
- Learn practical techniques to manage stress and cultivate mindfulness in everyday life.
- Understand the impact of stress on mental health and explore strategies for building resilience.
2. Emotional Intelligence and Self-Discovery:
- Dive into the realms of self-awareness and emotional intelligence.
- Uncover your unique strengths, triggers, and pathways to emotional well-being.
3. Relationship Wellness and Communication Skills:
- Enhance the quality of your relationships through effective communication.
- Develop skills to navigate conflicts and build meaningful connections.
4. Self-Care and Burnout
Prevention:
- Prioritize self-care and prevent burnout in both personal and professional life.
- Create a personalized self-care plan for sustained well-being
5. Trauma Informed Spaces
- Transformative experience designed to empower organizations in creating environments that prioritize the behavioral/emotional well-being of all individuals.