At Exalt The Light, LLC, we are passionate about holistic healing and boldly committed to breaking the cycle of generational trauma. We specialize in supporting adult women, men, and couples who have experienced emotional, physical, sexual, or psychological trauma—whether from childhood or adult interpersonal relationships.
Through therapy at ETL, you will learn to:
We work collaboratively to change patterns of self-betrayal and focus on self-empowerment. Shrinking yourself or minimizing your needs to please others does not have to be your story. Negative internal perceptions and struggles with daily stressors can be navigated with healthy habits that would otherwise lead to fear, anxiety, anger, and depression, so you don’t just survive in life, you THRIVE!
We honor the connection between mind, body, and spirit, recognizing that lasting healing involves integrating emotional, physical, and spiritual well-being. Each therapeutic journey is tailored to your unique needs, combining evidence-based approaches with holistic strategies that respect your story and your goals.
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ETL also takes pride in creating a safe, supportive space for preteens and teenagers (ages 14–17) as they navigate adolescence. Therapy may focus on:
Working with adolescents often includes family therapy, ensuring the family unit collaborates to support the therapeutic process and promote lasting growth.
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We also support young adults transitioning into new life stages, including independence, career changes, identity development, and relationship exploration. Therapy helps young adults build confidence, clarity, and intentional strategies to navigate these transitions successfully.
At ETL, our mission is to provide a therapeutic space where you feel seen, heard, and supported, helping you move from places of struggle to empowerment, resilience, and lasting healing.
Taking the step toward healing and change is rewarding. You are worth it! The journey is worth the effort—learning to cope with life’s stressors, building upon your strengths, finding acceptance, embracing true self-compassion, and trusting the ongoing process of healing.
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Therapy is a commitment, but it’s not one you have to make alone. Individual therapy provides a space to work toward your personal goals and cultivate a healthy, fulfilling life. You are the expert in your own life, and while therapy is not an overnight process, ETL is here to serve as a supportive vessel to guide you through your journey.
You may be feeling stuck, confused, or isolated within your relationship, struggling to reconnect with the love that brought you together. Are there communication barriers, concerns about intimacy or trust, parenting/co-parenting challenges, or unresolved trauma affecting your relationship? Or are you seeking pre-marital counseling to learn, grow, and strengthen your connection before marriage?
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Couples therapy provides your relationship with the opportunity for change and reconnection. At ETL, our goal is to help you and your partner build trust, strengthen your bond, and intentionally work on areas that require growth, while celebrating and expanding the strengths already present in your relationship.
Family therapy focuses on the family unit and works to create an environment that supports the overall functioning of the family system. Common issues addressed in family therapy include:
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Family therapy can help bridge the gap between parents and their children, creating a safe space for the entire family to work together. It also supports healing and strengthening adult parent-child relationships, helping families address past wounds, improve understanding, and build healthier, more connected bonds.
Through therapy, families learn to connect emotionally, resolve conflicts, and cope with challenges in healthier ways, which strengthens both individual family members and the family unit as a whole. This foundation also supports the development of healthy interpersonal relationships outside the home.
Start your healing journey today,
you have already taken the first step!
Exalt The Light, LLC
Atlanta, Georgia, United States
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